The past year and a half has been one filled with experience and trials. I found myself lost in life. The passion that once drove me to succeed had waned and I became frustrated with myself and the little I felt I accomplished. Without knowing what direction I was headed in, I decided to take… Continue reading Returning to Kung Fu
Tag: Five Ancestors fist
Last Blog Post
Hi everyone, It’s KungFu Girl! I’m sad to say that this is the end of this blog. We are moving to a new domain. Sifu Dan, KungFu Girl and the rest of our Five Ancestors group would like to thank you for following and reading this blog until now. We have done some reorganising of our… Continue reading Last Blog Post
How to find time to practice kung fu outside of lessons
On top of working a few jobs, I also manage two blogs, freelance, and dream about becoming the next big hit author. With such a busy schedule, it’s hard to find time to train and actually practice my forms outside of kung fu. Waking up has always been so hard for me. To say that… Continue reading How to find time to practice kung fu outside of lessons
The 3 most popular styles of kung fu
Almost everyone knows that kung fu is a form of martial arts. But what some people might not be aware of is that there are different types and styles that fall under the category of kung fu. The style of kung fu that I practice is called Five Ancestors Fist or (Ngo Cho Kun) and… Continue reading The 3 most popular styles of kung fu
The Martial Art Styles of Ngo Cho Kun
The Ancestor Styles Ngo Cho Kun is a Southern Chinese martial arts style that has been derived from the principles and techniques of five father kung fu styles: the breathing methods and iron body style of Bodhidharma; the posture and dynamic power of the Luohan; the precision and movement efficiency of Tai Cho (Taizu); the… Continue reading The Martial Art Styles of Ngo Cho Kun
The Origins of Ngo Cho Kun
Ngo Cho Kun translates from the Hokkian language to “Five Ancestors Fist.” It is a style of kung fu adapted and modified using the techniques from five parent styles of kung fu.