Performing the Lion Dance for Chinese New Year

Happy New Year friends! It’s the year of the dog which means a year of loyalty, justice and intelligence — all of the positive attribute’s of a man’s best friend. To celebrate the new year, my family enjoyed some rice cake and some candies, but today, we experienced the real excitement from the new year.… Continue reading Performing the Lion Dance for Chinese New Year

The Martial Art Styles of Ngo Cho Kun

The Ancestor Styles Ngo Cho Kun is a Southern Chinese martial arts style that has been derived from the principles and techniques of five father kung fu styles: the breathing methods and iron body style of Bodhidharma; the posture and dynamic power of the Luohan; the precision and movement efficiency of Tai Cho (Taizu); the… Continue reading The Martial Art Styles of Ngo Cho Kun

The Origins of Ngo Cho Kun

Ngo Cho Kun translates from the Hokkian language to “Five Ancestors Fist.” It is a style of kung fu adapted and modified using the techniques from five parent styles of kung fu.